Episode 003 RVing on a Special Diet/ Pancake Recipe Conversion/ Blogger Chat: Delightfully Gluten-Free

Photography Elizabeth Barbone

Bobbie Coughlin joins us from her three and half week RV vacation. She shares why she loves hitting the open road and how she handles it on a gluten-free diet. Elizabeth helps listener Allison Cokeley convert her grandmother’s pancake recipe to gluten-free. And Cassandra Kidder Smith, from Delightfully Gluten-Free, shares her story and tells us how her family is coping with her son’s multiple food allergy diagnosis. Plus, Elizabeth shares a recipe for an easy orange and vanilla smoothie.


Download | iTunes
SHOW NOTES AND LINKS

RV Travel with Bobbie Coughlin

Find Bobbie on-line. She’s the host of the Delphi On-Line Celiac Support Group.

****
Elizabeth’s Orange and Vanilla Shake

1 cup milk (whole, reduced fat, or dairy-free)
1 cup orange juice
2-4 tablespoons granulated sugar
1/2 teaspoon vanilla extract
1 cup ice

1. Combine all ingredients in a blender. Blend until smooth.
Serves two
Note: Smoothie can be divided between molds for frozen pops.

****
Blogger Chat: Delightfully Gluten-Free
Visit Cassandra Kidder Smith at Delightfully Gluten-Free.

Palio’s¬†Pizza (The restaurant Cassandra mentioned during the podcast.)
Cassandra’s Crescent Rolls/cinnamon Rolls recipe.

Her support group: Gluten Intolerance Group of North Texas

3 thoughts on “Episode 003 RVing on a Special Diet/ Pancake Recipe Conversion/ Blogger Chat: Delightfully Gluten-Free

  1. Pingback: Gluten-Free Podcast | Delightfully Gluten Free

  2. Pingback: Episode 003 RVing on a Special Diet/ Pancake Recipe Conversion/ Blogger Chat: Delightfully Gluten-Free | CookingPlanet

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>